The Reformer Pilates classes takes you from Your first steps to a real understanding of the principles of Pilates.
Take advantage of this wonderful opportunity to deepen your knowledge and understanding in the highly excitable environment of a Pilates equipment studio. It introduces you to the key postures, to core stability, pelvic neutrality, breathing techniques, philosophy and relaxation. These basic ingredients will then be brought together to form a sequences of exercises that will prepare you to attend open classes with confidence and build your own self-practice routine.
Classes are suitable for absolute beginners and also for those who want to return to the basics in order to revisit the foundation of their practice and understanding. As classes are semi private there is a lot of personal attention for each student.
Looking forwards to meet you!
Black Friday offer ends 12 midnight tonight The block of classes have to be used by 30/02/2018. This offer cannot be used in conjunction with any other Ana Carvalho offer. No refunds are accepted due to non attendance. For full terms contact Ana Carvalho.
This offer is advertised, managed, and fulfilled by Ana Carvalho. Redemption of this offer is subject to the terms and conditions supplied by Ana Carvalho and fulfilment of the offer is at their sole discretion. To the fullest extent permitted by law, Beechwood Communications Ltd (owners of the NearYou © websites) shall NOT be liable for any loss, damage or injury whatsoever resulting directly or indirectly from this offer.